I’m here to help you

Mind your body, move your soul

Health is wealth. I offer services that promote personal growth and well-being through yoga, meditation, and mindful living.

I encourage you to pursue your dreams, cultivate happiness, and find deeper meaning in daily life.

Each session provides tools for a peaceful mindset, helping clients achieve tranquility on their journey.

Make it stand out.

  • Guided meditation

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

    Find a class

  • Hatha Yoga

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

    find a class

  • One-on-one coaching

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

    more info

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

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TRE®: shake off stress and trauma
TRE®: shake off stress and trauma
Learning Albanian, my mother tongue
Learning Albanian, my mother tongue

Language allows us to bridge the gap between ourselves and “the other”, but it also allows us to connect with what’s going on inside of us. It’s because of this that I decided to start taking online Albanian classes.

Top 10 albums 2023
Top 10 albums 2023

Here are the 10 albums released in 2023 that I hold closest to my heart. Listen to the playlist and read why this music has been the soundtrack of the past year.